AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Unlearning Wellness Misinformation
The chapter delves into the personal journey of the speaker, reflecting on their transition from academia to coaching clients in fitness programs. They highlight the challenge of helping individuals let go of misinformation and fear-based beliefs around certain foods. The speaker also shares insights from a marketing program they joined, revealing unethical practices that manipulate people's anxieties for profit.