The chapter delves into the personal journey of the speaker, reflecting on their transition from academia to coaching clients in fitness programs. They highlight the challenge of helping individuals let go of misinformation and fear-based beliefs around certain foods. The speaker also shares insights from a marketing program they joined, revealing unethical practices that manipulate people's anxieties for profit.
There was a point in my life where I used "natural" deodarant, made my own cleaning supplies and laundry detergents, and thought any "man-made chemicals" were going to harm my health.
This all came from being exposed to fear-mongering health information on my journey of wanting to learn more about nutrition.
I read information from several websites and books that I now cringe at...
But at the time I thought they were credible sources of information.
In this episode, I talk about my own health journey, how it inspired me to go into nurition as a profession, and how I developed a lot of false beliefs and then un-learned those beliefs.
Tune in if you want to hear more.
Support the Podcast:
Patreon Monthly Supporter Page
Paypal One-Time Donation Page
Enjoying the show or have a questions about a particular topic? Send us a message here.