Change Made Easy

139) Your "Shoulds" And "Supposed To's" Lead to Self-Sabotage ; SLUMP - S

Feb 5, 2023
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1
Introduction
00:00 • 5min
2
The S in SLUMP
04:52 • 3min
3
The Power of the Mind in Pain Science
07:27 • 2min
4
The Power of Words
09:49 • 6min
5
The Should Definition of Self-Sabotage
15:19 • 5min
6
Podcasting Is Not Fair, It's Just Reality
20:28 • 3min
7
Your Brain Predicts Your Reality
23:19 • 3min
8
Your Brain Feels Like It Has Already Earned It
26:28 • 3min
9
The S in the Slush Method
29:43 • 2min