Change Made Easy cover image

139) Your "Shoulds" And "Supposed To's" Lead to Self-Sabotage ; SLUMP - S

Change Made Easy

00:00

The Power of the Mind in Pain Science

In pain science, there's what is known as the bio-psycho-social model of pain. It does it subconsciously based on your cumulative life experience thus far. The reaction and the narrative that drives it will vary widely from person to person. With one person seeing it as a positive and one person being sent directly into a state of survival or fight or flight.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app