
139) Your "Shoulds" And "Supposed To's" Lead to Self-Sabotage ; SLUMP - S
Change Made Easy
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The S in the Slush Method
You have to be in the game to win it. Consistency wins every time. Dr. Lisa Lewis was on my show all the way back in episode 22 which is titled You Are Motivated. And she said one of my favorite quotes which is stop shudding all over yourself. If you can do that you'll be amazed at how far you will get in your goals and in your life in general. Be sure to subscribe and follow the show so you don't miss a beat.
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