Therapy Chat 375: Memory Reconsolidation Explained with Jules Taylor Shore
Mar 24, 2023
01:09:29
Implicit Memory's Power
- Implicit memory influences our current experiences without our awareness.
- It shapes our relationships and behaviors based on past learnings.
Memory Reconsolidation
- Memory reconsolidation is a natural brain process where implicit knowings can change.
- This process involves unlocking and reforming neurological patterns.
Reconsolidation Principles
- Three principles must occur simultaneously for memory reconsolidation: activation, mismatch, and safety.
- Emotional intensity strengthens memory consolidation, making change harder.
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Introduction
00:00 • 2min
The Academy of Therapy's in-Person Connection
02:30 • 3min
How to Be a Successful Psychotherapy Networker
05:04 • 2min
The Importance of Relational Approaches to Therapy
07:25 • 5min
Jules Taylor Shore on Memory Reconciliation
12:08 • 3min
How Joel Spends Her Time in the Therapy Room
14:42 • 2min
How to Be a Couple's Therapist
16:55 • 2min
The Immediate Memory System and Relationship Dynamics
19:21 • 2min
The Implicit Memory System
21:14 • 3min
The Six Layers of Your Brain
24:42 • 2min
The Immediate Subconscious and Relationships
26:44 • 4min
The Importance of Acceptance in Relationships
30:34 • 2min
The Immediate Floor
33:00 • 3min
The Neuroscience of Memory Consolidation
36:03 • 2min
The Psychology of Memory Re-Consolidation
37:44 • 2min
The Importance of Memory Reconciliation
40:01 • 2min
How to Find a Trauma Therapist
42:13 • 2min
The Three Principles of Listening to Implicit Memory
44:36 • 2min
How to Reconsolidate a Neural Network
47:01 • 2min
The Importance of Safety
49:27 • 3min
The Importance of a Curate Other in Talk Therapy
52:30 • 3min
The Importance of Compassion in Therapy
55:33 • 2min
The Importance of Safety in Therapy
57:33 • 2min
How to Be a Better Marketer
59:54 • 2min
Setting Boundaries That Stick
01:02:08 • 2min
How to Find Language That Works Within Your Own System
01:04:20 • 3min
Why Does My Partner Act?
01:07:00 • 2min
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C shares about her recent experience attending Psychotherapy Networker, where she met this week's guest, Jules Taylor Shore, in person! Jules is a neuroscience nerd who is passionate about relational therapy. In this conversation you'll hear Jules explain memory reconsolidation, a natural healing process in the brain which can be interrupted by trauma and attachment wounds. Jules explains the role of implicit memory in how we function in relationships. This is a fascinating conversation about a complex subject that Jules makes understandable. Here's more about Jules:
Jules became a therapist because she stumbled into a therapist's office when she was in a hard space, fought with him for several months over whether or not feelings are important (she argued they were not), and found herself at the other end transformed. She remembers the day as clearly as if it were yesterday, when she looked up at him from a worn couch in a low cost clinic and said "Patrick, how did you get your job? I think I might want it."
So, she went to grad school a bit after that. Still thought the whole thing was probably woo woo BS, and studied the neuroscience to try to prove herself wrong...and here she is. Jules spends much of her time writing, speaking, running intensive trauma recovery sessions, relational healing workshops and couples intensives, all while teaching interpersonal neurobiology to anyone who will listen. She also co-hosts "Why Does My Partner" podcast with Rebecca Wong and Vicki Easa.
So, she went to grad school a bit after that. Still thought the whole thing was probably woo woo BS, and studied the neuroscience to try to prove herself wrong...and here she is. Jules spends much of her time writing, speaking, running intensive trauma recovery sessions, relational healing workshops and couples intensives, all while teaching interpersonal neurobiology to anyone who will listen. She also co-hosts "Why Does My Partner" podcast with Rebecca Wong and Vicki Easa.
Jules Taylor Shore's website: https://www.cleariskind.com/
Find Why Does My Partner Podcast here
In partnership with the Academy of Therapy Wisdom, I'm excited to invite you to a free webinar offered by my colleague, Juliane Taylor Shore. Jules is a gifted therapist who likes to geek out on neuroscience and then share it in ways that therapists can understand and apply. She’ll do just that in this webinar on Memory Reconsolidation for Anxiety. Register here for free!
In partnership with the Academy of Therapy Wisdom, I'm excited to invite you to a free webinar offered by my colleague, Juliane Taylor Shore. Jules is a gifted therapist who likes to geek out on neuroscience and then share it in ways that therapists can understand and apply. She’ll do just that in this webinar on Memory Reconsolidation for Anxiety. Register here for free!
Therapists, registration is now open to the waiting list for Trauma Therapist Network membership. We now have new membership levels and options for Group Practice Owners and Canadian therapists! Get the details: https://go.traumatherapistnetwork.com/join ! What is TTN? Go here to check it out!
Therapists - Attend a free webinar presented by Dr. Janina Fisher. In this recorded webinar, Healing the Shame of our Fragmented Selves, Janina will address helping clients who struggle with shame and self-loathing. As a special gift, when you register for the free webinar, you’ll also get access to two one-hour trainings from Dr. Fisher so you can learn the foundation of her Trauma-Informed Stabilization Treatment model right away.
Therapists - get free trainings on Energy Work and Spirituality with trauma survivors from Dr. Frank Anderson and save on his training when you register here!
Find Laura's most frequently recommended resources for learning about trauma here - includes recommended books and trainings.
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This episode is sponsored by Trauma Therapist Network. Learn about trauma, connect with resources and find a trauma therapist near you at www.traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available.
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Podcast produced by Pete Bailey - https://petebailey.net/audio
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