Therapy Chat cover image

375: Memory Reconsolidation Explained with Jules Taylor Shore

Therapy Chat

00:00

The Importance of Safety

"The wild geese are calling you. The voice is harsh and exciting asking you to take your place in the family of things," she writes. "When I held that, I went, Oh my gosh, nobody belongs or doesn't belong." She says it's possible for people to do reconsolidation on their own because we're co-regulating beings.

Play episode from 49:27
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app