

I Stopped Drinking, Lost 7 lbs, and Slept Better In Just One Month, Here's How
Apr 6, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
Im 20 21 Was a Really Tough Year for Me
02:39 • 2min
Getting What You Want Is My Gift to You
04:56 • 3min
I've Never Been a Big Drinker.
07:32 • 3min
How Does Drinking Affect My Life?
10:09 • 2min
I'm Not a Big Drinker, So I Made a Decision Not to Drink for 30 Days
12:39 • 2min
The Dry January
14:55 • 3min
Meditation - The Healing Power of Meditation on Spotify
17:55 • 3min
Get What You Want, How to Go From Unseen to Unstoppable
20:34 • 3min
Get What You Want by Julie Solomon
23:13 • 2min
The Gift of the Meditation
25:32 • 3min
How to Recover Your Body From the Energy That You Exude Every Day
28:06 • 2min
What Is This Next Phase?
30:28 • 3min
The Gift of Taking a Moment Through Meditation
33:52 • 3min
You Have Choices, Even if You Feel Like You Don't
36:40 • 2min
The Inside Job of Being the Absolute Best Version of You
38:30 • 3min