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I Stopped Drinking, Lost 7 lbs, and Slept Better In Just One Month, Here's How

The Influencer Podcast

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The Dry January

"I started sleeping amazing and i learned some really amazing and new things about myself," she says. "i couldn't even influence myself to not have a glass of wine, so i decided to do a dry january." She also began drinking tea every day in an effort to shift her focus from the thoughts that were racing through her head.

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