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I Stopped Drinking, Lost 7 lbs, and Slept Better In Just One Month, Here's How

The Influencer Podcast

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The Gift of the Meditation

I didn't even know it was possible to go easy on myself until a few years ago. I'm really good at going hard on myself, but i have a really hard time going easy on myself. And as i drink the water right now out of the yetti cup, having these small, all changes, these just small little shifts. You know, if i can move my body to day in some way, shape or form, great. If i can sip on this warm cup of tea, and that makes me feel safe and makes me feel connected, and making me feel some sense of relief and release,. In a matter of two weeks, my skin had already completely cleared up by

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