

Chris Bailey: Hyperfocus - How to Work Less to Achieve More
May 29, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
Do You Have a Time Management Approach?
02:10 • 3min
How to Get Rid of Your Phone for a Month
04:53 • 3min
How Does Technology Influence Our Attention?
07:58 • 2min
I've Filtered Out a Lot of Things to Protect My Attention
10:14 • 2min
The Role of Hyper Performance in the Workplace
12:27 • 3min
Moonshot Podcast
15:12 • 4min
Productivity Is More Than Just Managing Your Time
19:06 • 6min
Hyper Phocus Playbook
25:03 • 3min
A Time Blocking for Hyperpocus
27:54 • 4min
How to Create Hyperphocus?
32:07 • 3min
Let Your Mind Wander
34:52 • 2min
Taking a Breath Before Making a Decision
37:11 • 6min
What Makes an Intention a Good One?
43:08 • 5min
Are You Prepared for That Epic Sounding Run?
47:38 • 2min
How Good Does It Feel When You've Set Your Intentions
50:04 • 4min
Are You Productive All the Time?
54:06 • 6min
The Key to Productivity Is Permission
59:56 • 2min
Hyperphocus - How to Work Less and Achieve More
01:02:22 • 2min