Chris Bailey: Hyperfocus - How to Work Less to Achieve More
Moonshots Podcast: Superstar mindsets and success habits
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How to Get Rid of Your Phone for a Month
A few years ago, i began to observe something in my own behaviour that made me a bit uncomfortable. I could spend hours on this thing every single day. And so i decided to essentially, for all intents and purposes, rid of the thing for a month as an experiment. But once i did, i noticed that three curious things began to happen. First, my attention span grew. It was like i could focus on things, not effortlessly, but with much more ease than i could before this experiment started. Getting rid of one simple device led to these three effects.
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