The Psychology Podcast

David Sinclair || Why We Age and Why We Don’t Have To

Dec 2, 2021
David Sinclair, a Harvard genetics professor and a leading authority on aging, discusses his belief that aging is a reversible disease, not a natural decline. He explores how resetting biological clocks could transform our lives and interactions. The conversation also touches on ethical implications of extending lifespans, the impact of epigenetics on longevity, and the revolutionary role of sirtuins and NAD boosters in health. Sinclair shares insights on overcoming mortality fears and the urgency of creating meaningful legacies.
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ANECDOTE

Sticky Beak

  • David Sinclair's "sticky beak" personality as a child reflects his insatiable curiosity.
  • He had to know how things worked, often taking objects apart, like cars and bugs.
ANECDOTE

Grandmother's Influence

  • Sinclair's grandmother, a philosopher who lived through hardship, significantly influenced him.
  • She instilled in him the belief that humanity could be better and inspired his life's work.
ANECDOTE

Mother's Passing

  • Witnessing his mother's death profoundly impacted Sinclair's perspective on life and death.
  • It emphasized the brutality of death and made him appreciate the value of each day.
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