The Kevin Miller Podcast

#1 Perfectionism w/ Thomas Curran | How To Let Go Of Perfectionism And Free Up Our Progress

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Dec 20, 2023
Thomas Curran, a psychology professor, discusses perfectionism and its impact on mental health. They explore the dangers of perfectionism, the importance of embracing imperfections, and finding joy in the journey towards goals. The podcast delves into the emotional response of perfectionists to setbacks, the negative effects of perfectionism, and the pressures of societal expectations. It concludes with insights on overcoming perfectionism and an ad for Rockbrook Camera.
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