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6min chapter
#1 Perfectionism w/ Thomas Curran | How To Let Go Of Perfectionism And Free Up Our Progress
What Drives You with Kevin Miller
The Emotional Response of Perfectionist Individuals to Setbacks and Challenges
This chapter explores how perfectionist individuals react to setbacks and challenges, focusing on an experiment where they experienced a sharp decline in pride and an increase in shame, guilt, and embarrassment. It emphasizes the struggle of perfectionists to understand that success isn't always guaranteed despite their hard work.
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