The Diary Of A CEO with Steven Bartlett

Moment 27 - How To Become The Person You Want To Be: Prof. Steve Peters

Oct 14, 2021

Steve Peters, a renowned psychiatrist and mental coach, shares groundbreaking insights into the workings of our brains. He discusses the gap between our rational self and emotional realities, highlighting the impact of social media on our motivations. Peters emphasizes the value of self-reflection to uncover true desires, and he distinguishes between hopes and actionable drives in personal aspirations. Furthermore, he delves into the neuroscience of compassion and the importance of personal responsibility in shaping our characters.

12:13

Episode guests

Steven Peters

AI Chapters

Episode notes

Intro

2min

Uncovering True Motivations Beyond Social Influences

2min

Defining Personal Aspirations and Character Traits

2min

Understanding the Neuroscience of Compassion and Responsibility

4min

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Steve Peters is a doctor, a psychiatrist, a professor and a mental coach for the world’s top athletes and business leaders. He’s also the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work. In this moment episode, Steve helps us understand how our brains work and reveals what is actually driving us to do what we do and be who we are. Episode 96 - https://www.youtube.com/watch?v=lDDNI3irZMg Steve: https://chimpmanagement.com/professor-steve-peters/

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