07. Jase Te Patu on M3 Mindfulness, te whare tapa whā & walking your path with resilience

1

Introduction

00:00 • 5min

2

I'm a Nhir, Nihir T Wa, K Rangauai Kyki, and a Little Bit About the Mhir That You Do.

04:51 • 4min

3

Weep, It's the Emcere in My Furnace

08:31 • 3min

4

Are You the Naughty Kids? Oh, What a Conditioning to Give?

11:22 • 2min

5

The Mori Pudako Story

13:37 • 3min

6

M3

16:27 • 3min

7

The Strength of Teaching Rdhi

18:59 • 3min

8

Maori Pudako Storytelling - I'm Not Engaged. Okay.

21:46 • 3min

9

The Playfulness of the Farid Tapa Far

24:47 • 2min

10

How Do I Lock in My Body? And How Lean Could I Be?

26:55 • 3min

11

The Next Two Walls Are Mental Well-Being

29:40 • 3min

12

The Fno-Tpa FNo - Is Your Soul?

33:09 • 2min

13

The Fnoa, the Grounding of the Floor

35:21 • 2min

14

I Don't Want to Be in a Box, Right?

37:28 • 3min

15

Yoga

40:12 • 2min

16

Yoga, I'm Not Going to Think Like It's a Competition

42:02 • 3min

17

Yoga Quotes - It's Not About Touching Your Toes

44:50 • 3min

18

I'm Lion King. Yeah, Stunning. Quimber, Too.

47:23 • 2min

19

What's Your Relationship With Your Chest?

49:38 • 3min

20

Is Your Natural State Enough?

52:40 • 2min

21

How Do You Access States of Peace Within Yourself?

54:25 • 5min