Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
Is This All About the First Noble Truth?
03:26 • 2min
Do You Have Courage Without Fear?
05:16 • 2min
The Relationship Between Courage and Fear
06:54 • 5min
The Link Between Courage and Nobility
12:12 • 4min
The Giant of Greed Is Endless
15:49 • 6min
The Love of Attention Is So Important, It Takes Everything
21:39 • 4min
Is There a Relationship With Your Suffering?
25:49 • 3min
How I Learned to Be Still With My Pain
28:51 • 3min
The Wheel of Suffering
31:59 • 6min
The Giants Thrive When We Don't Reflect or Slow Down
37:54 • 3min
I'm So Bad at Self Compassion
40:48 • 3min
How Do We Realize We Have One Life?
44:06 • 3min
Is There a False Dualism Between Self Care and Self Care?
47:02 • 4min
Is There a Way Out?
50:50 • 6min
The Joy of Not Stepping Over Suffering
56:32 • 4min