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Koshin Paley Ellison: Untangled (#155)

The Wisdom Podcast

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I'm So Bad at Self Compassion

In the last 10 years or so, we've been hearing, I'm so bad at myself compassion. It's like this other thing. And it also takes us away from the heart of what care is. The original question is like slowing down. That is a care practice, a compassion practice.

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