Changeable Podcast

EP292: Thoughts and feelings don’t take you away from presence. They are presence. 

7 snips
Mar 4, 2024
In this podcast, the speaker challenges the idea that presence requires the absence of thoughts and emotions, suggesting that they are integral to being present. They explore how meditation and societal influences shape our understanding of presence. The discussion delves into the connection between thoughts, feelings, and presence, offering a fresh perspective on mindfulness and embracing inner experiences.
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