6min chapter

Changeable Podcast cover image

EP292: Thoughts and feelings don’t take you away from presence. They are presence. 

Changeable Podcast

CHAPTER

Exploring the Impulse to Run and Embracing Present Moment

Exploring the significance of acknowledging impulses, questioning distractions, and fully embracing the present moment by observing discomfort and staying curious about underlying motivations.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode