Exploring the Impulse to Run and Embracing Present Moment

Have you ever thought something like: “I need these feelings/thoughts to settle down so I can be present”? What if thoughts and feelings are presence? Believing they are in the way of presence leaves us feeling as if life has it wrong. It leaves us searching for the “right” way.I suspect that what we’ve been

The post EP292: Thoughts and feelings don’t take you away from presence. They are presence.  appeared first on Dr. Amy Johnson.