Fred Feistmann discusses André's ADHD Simplified™ Model, emphasizing brain function and environment control for managing ADHD symptoms. Topics include creating systems, color-coded calendars for time management, and the importance of understanding personal ADHD structure. The podcast explores executive functioning disorders, time blindness, and strategies for high-achieving ADHD entrepreneurs.
Understanding the ADHD Simplified™ Model aids in managing symptoms by focusing on the brain's wiring.
Environmental control is essential in managing ADHD symptoms and involves regulating physical surroundings and mental influences.
Deep dives
ADHD Simplified Model: Understanding the Brain's Role
The podcast delves into the concept of the ADHD simplified model, emphasizing the importance of understanding how the brain works in managing ADHD symptoms. It highlights three key components: executive functioning disorder, time blindness, and challenge of inhibition, as the core elements to focus on. By recognizing these brain-based causes of symptoms, individuals can strategize and create systems to work around their impairments effectively.
Environmental Control and Its Impact on ADHD Management
The discussion on environmental control sheds light on its crucial role in managing ADHD symptoms by influencing behavior and reactions. Environmental control involves regulating physical locations, surroundings, and influences on mental and emotional well-being. Creating systems, routines, and habits aligned with the environment aids in controlling inhibitions and time management issues associated with ADHD, enabling individuals to execute tasks effectively.
Embracing Unique Abilities Through Personalized Approaches
The podcast encourages individuals to embrace their unique abilities and tailor solutions to fit their specific challenges and strengths. By shifting the focus from traditional ADHD symptoms to addressing underlying brain-related causes, such as executive functioning deficits, time blindness, and inhibition challenges, individuals can develop problem-solving strategies tailored to their needs. Understanding and utilizing environmental control, time management, and inhibition mechanisms play a key role in self-regulation and effective task execution.
Guest host Fred Feistmann, discusses André's ADHD Simplified™ Model, demonstrating that the model is about the brain and is key to managing the typical ADHD symptoms. This model is used in his ADHD Transformation Journey Program™ for ADHD Entrepreneurs.
· The ADHD Simplified™ Model makes it easy to create systems to manage ADHD symptoms.