The Impulsive Thinker

André, The Impulsive Thinker™, sits down with Dr. J. Russell Ramsay, psychologist and ADHD expert, to get real about impulsivity, inhibition, and emotional regulation in the ADHD Entrepreneur's brain. Forget the usual oversimplified definitions—this episode breaks down why ADHD impulsiveness isn't just about blurting things out or acting quickly. Dr. Ramsay explains how inhibition affects focus, decision-making, time management, and emotions, and why learning to hit pause can shift everything for an Entrepreneur. If you struggle with impulsive decisions or emotional reactions that sneak up on you, this chat brings practical insights and strategies you can use right away. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. Guest: Dr. J. Russell Ramsay is a psychologist specializing in the assessment and psychosocial treatment of adult ADHD. He is known for founding and launching his solo virtual telepsychology practice at https://www.cbt4adhd.com/. Dr. Ramsay returns to share insights from his extensive clinical experience working with adults, bringing clarity to the challenges of ADHD inhibition and impulsivity in the Entrepreneur's journey.

André, The Impulsive Thinker™, pulls back the curtain on how ADHD brains handle energy and why we so often get stuck in negative thought loops. Inspired by a chat with Jamie Blume about the "brain body budget," this episode is a straight-up reflection on why our brains default to old stories, why emotions get intense when we're running on empty, and how simple shifts in language and daily breaks can change everything. If you're an ADHD Entrepreneur looking to better manage your mental energy, rethink mistakes, and get real clarity, you'll want to hear this take on brain predictions and refueling. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, connects with ADHD and life coach Jamie Blume to tackle a question many ADHD Entrepreneurs ask themselves: why doesn't the brain realize we're truly safe and let go of old protective patterns? They unpack how our brains act as survival prediction machines, why the ADHD brain defaults to negative thinking, and what happens when our "body budget" gets depleted. Jamie breaks down how consistent new experiences and reframing thoughts can help retrain those ingrained patterns. If you're an ADHD Entrepreneur wanting practical ways to shift your mindset and grow, this honest conversation is a must-listen. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. Guest: Jamie Blume is a certified ADHD and life coach, Internal Family Systems (IFS) practitioner, and founder of Along Their Way. She helps adults and couples navigate the unique challenges of ADHD, focusing on building strengths and overcoming barriers through nature and mindfulness. Jamie serves as a mentor at ADD Coach Academy, guiding ADHD coaches-in-training through certification with an ADHD perspective.

André, The Impulsive Thinker™, reflects on his conversation with fellow Entrepreneur Cassandra Marari during Women in ADHD Month to explore what overwhelm truly means for ADHD brains. Is it just too much on your plate—or is it how your unique wiring handles it? Cassandra shared how recognizing the snowball effect, prioritizing tasks, and building support systems changed how she ran her business and life. This episode is your go-to guide for ADHD Entrepreneurs looking for practical strategies to manage workload, build resilience, and let go of perfection. Discover why asking for help and modelling imperfection might be your best moves yet. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, sits down with Cassandra Morari, COO of The Rack, to explore what ADHD really looks like for women Entrepreneurs. Cassandra shares her journey to diagnosis, the difference between daily mental load and the fast-paced ADHD brain, and why it's okay to stop trying to do it all. Together, they tackle societal expectations, masking, and the fine line between manageable and overwhelming. This conversation is full of honest advice for growth-minded ADHD Entrepreneurs looking to build support, accept their unique quirks, and finally give themselves some compassion. Listen in and learn from Cassandra's practical, hard-earned wisdom. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. Guest: Cassandra Morari is the COO of The Rack, a family business supporting farmers' success for nearly 40 years in Saskatchewan, Canada. With a background in agricultural finance, a business degree, and extensive leadership experience, Cassandra now works closely with her father as a growth Entrepreneur, driving innovation and development in the agriculture industry.

André, The Impulsive Thinker™, digs into a powerful concept from his recent talk with Raquel Devillé—how ADHD Entrepreneurs can feel disconnected from their bodies without even realizing it. He shares his own experience with ignoring pain, stress and fatigue—turns out, it wasn't willpower, but a brain-body disconnect many neurodivergent folks face. André explores practical tools for rebuilding self-awareness, reading early warning signs, and tuning in on purpose to avoid burnout and bigger health issues down the road. If pushing through has taken a toll on your health or energy, this episode offers real insight for reclaiming trust in your body. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, sits down with Belgian therapist Raquel Devillé to break down the reality behind hormone cycles, ADHD, and why it's "not your period." Raquel explores how ADHD symptoms in women shift with estrogen levels, stress, and perimenopause—plus why so many neurodivergent Entrepreneurs feel disconnected from their bodies. The conversation is a practical look at stress, interoception, and simple ways to reconnect with yourself using somatic techniques and breathable routines. If you've ever wondered how your cycle and business brain collide, this episode will help you turn awareness into action. Check out Raquel's body-first insights for ADHD Entrepreneurs. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. Guest: Raquel Devillé is a therapist from Belgium specializing in stress and trauma in neurodivergent people. She takes a somatic, body-based approach to therapy and focuses on helping neurodivergent individuals manage the extra layers of stress that can come from increased sensitivity to external stimuli. Raquel is also the author of the book It's Not Your Period!, which explores the connections between neurodiversity, stress, and the experiences of women. www.encorps.eu

André, The Impulsive Thinker™, takes a personal look at how ADHD shows up differently in women—especially when it comes to hormones and life stages. This reflection is sparked by his eye-opening conversation with Dr. Annick Vincent, a Canadian ADHD expert, on the unique challenges women face. André dives into why many women aren't recognized or diagnosed until later in life, the impact of estrogen, and how cycles like pregnancy and menopause shift ADHD symptoms. If you're an ADHD Entrepreneur wanting to better understand yourself, your team, or your family, this episode will give you practical insight and compassion for the journey. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, sits down with internationally renowned psychiatrist Dr. Annick Vincent to tackle a concept every ADHD Entrepreneur needs to hear: your brain needs to be available. This episode strips down what's truly taking up space in your working memory, how daily burdens (both internal and external) drain your focus, and why perfectionism and people-pleasing add to the mental load. Dr. Vincent shares real-world examples around balancing work, relationships, and home life with ADHD. Expect practical strategies for reducing overwhelm, asking for help, and reclaiming mental space—so you can adapt, focus, and better navigate your entrepreneurial journey. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. Guest: Dr. Annick Vincent is an internationally renowned speaker and author, and a psychiatrist with a community-based specialized practice in ADHD in Quebec, Canada. She is actively involved in providing better education and support for individuals living with ADHD and their caregivers. Dr. Vincent is also involved with the Fondation Philippe Laprise. Books by Annick Vincent: https://attentiondeficit-info.com/books-annick-vincent/?lang=en

This week, André, The Impulsive Thinker™, reflects on a powerful conversation with Dr. Bill Dodson about how ADHD presents differently in women and why many women and girls still fly under the radar. André explores why these Entrepreneurs often mask their struggles, why terms like "demoralization" matter, and how societal expectations shape their experiences. If you or someone you know seems organized on the outside but feels exhausted or unseen, this episode brings fresh perspective and language to self-advocate and understand the hidden impact of ADHD in women. Tune in for real talk and actionable insights for the ADHD Entrepreneur. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.