AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Simplifying ADHD | Fred Feistmann
The Impulsive Thinker
Importance of Environmental Control in Managing ADHD Symptoms
This chapter highlights how controlling one's environment can help manage ADHD symptoms effectively, focusing on the impact of surroundings on behavior and productivity. The speakers share personal experiences and strategies for setting boundaries, limiting distractions, and transitioning between tasks for better focus and emotional regulation. Emphasizing the significance of understanding one's unique ADHD structure and addressing executive functioning deficits, the discussion advocates for creating personalized routines and habits to manage symptoms beyond surface-level solutions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode