Dear Therapists with Lori Gottlieb and Guy Winch Encore: S02 Ep. 14 - Paul’s Inappropriate Boss
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Jan 21, 2025 AI Snips
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Episode notes
Boundaries Are Self-Set
- Boundaries are agreements we make with ourselves, not demands we place on others.
- Maintain boundaries by consistently acting on them, regardless of others' immediate response.
Early Boundary Blur
- Paul noticed boundary issues with his boss started when he first began working at the library as a college student.
- His boss began texting him after hours, blurring work and personal time early on.
Conscientiousness Can Overburden
- Conscientious employees often fill in gaps left by managers, increasing their workload.
- This can lead to doing extra work without recognition, causing resentment and burnout.