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Setting Limits and Maintaining Them Is the Other Half of the Battle
When people try to set limits, they're really not that great at it. Dea Therapists: Setting the limit is half the battle; maintaining it is the other half. When you're at your best, you can do great things. But sometimes life gets you bogged down and you may feel overwhelmed. Working with a therapist can help you get closer to the best version of you.