The Daily Stoic cover image

The Daily Stoic

Seneca on Groundless Fears

Jul 3, 2022
Seneca, a renowned Roman Stoic philosopher, dives deep into the intricate dance between fear and imagination. He argues that our minds often magnify worries, causing us more pain than actual events. Seneca advocates the Stoic practice of premeditatio malorum, encouraging us to confront our irrational fears and prepare for adversity. He emphasizes resilience and highlights the transformative power of tackling life's challenges head-on. Ultimately, living in the moment and embracing hope are key to overcoming groundless anxieties.
18:33

Episode guests

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode