Roman era Stoic philosopher Seneca discusses 9 Stoic strategies to overcome procrastination in this podcast. Topics include focusing on process over outcomes, breaking tasks into smaller actions, and living in the present moment. The show also explores the power of social influences and introduces a new podcast about celebrity news.

Hear from Marcus Aurelius and Seneca, ancient philosophers who wrote profound works while aware of their mortality. The podcast explores 9 Stoic Secrets from modern thinkers, including Tom Brady's sports psychologist and Joe Rogan, to help listeners achieve self-mastery and make the most of their lives. The importance of self-control, managing emotions, and pursuing passions and hobbies are also discussed. Join The Daily Stoke community and listen to early and ad-free episodes on Amazon Music.

In this thought-provoking discussion, the guest Seneca, a prominent Roman Stoic philosopher and dramatist, shares wisdom from turbulent times under Nero. He emphasizes the importance of retreating from societal chaos and engaging in philosophical reflection. Seneca explores managing fears and virtues while advocating for detachment from material concerns. He also addresses the delicate balance between public engagement and personal peace, revealing how true happiness lies beyond wealth. His insights resonate powerfully with today’s challenges.

Seneca is one of the most fascinating Stoic figures. A famed writer, dramatist, politician and advisor, Seneca is one of the three key figures in the development of Stoicism. He not only wrote on philosophy but used it in the way it’s meant to be used: to handle and navigate through the upsides and downsides of fortune. And those he knew extremely well—varying from massive wealth to exile to handling with dignity the suicide order from his own pupil Nero.In this episode Ryan Holiday breaks down who Seneca was, why you should be interested in his work, some of the key themes from his writing and how you should read this master of Stoic Philosophy. The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Novo is the #1 Business Banking App - because it’s built from the ground up to be powerfully simple and free business banking that Money Magazine called the Best Business Checking Account of 2021. This year, get your FREE business banking account in just 10 minutes at bank novo.com/STOIC.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you think of Stoicism, you don’t usually think of words like “rich” or “wealthy.”But you should.Before he founded Stoicism, Zeno was a wealthy and successful merchant from a family of wealthy and successful merchants. Seneca was so wealthy that when he called in some of his loans to the Roman colony in Britain, it crashed their economy and sparked a rebellion. Marcus Aurelius was born with ordinary bloodlines but–in part because of his serious study of philosophy–he became the richest and most powerful man in the Roman Empire.The point is most—not all, but most—of the Stoics, ancient or modern, built some kind of wealth.---And in today's Daily Stoic Journal excerpt reading, Ryan discusses how the Stoics handled the opinions of others, and why getting comfortable with being judged by others will help you maintain a healthy mindset.💵 Visit dailystoic.com/wealth to sign up for The Wealthy Stoic wealth management course today.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIf you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.– SenecaHow would your life be different if you viewed yourself as something you get to create and to become someone you admire? Are you living the life you want to? If you aren’t, how do you create big changes in your life? Today I want to talk about, rather than simply growing and getting better little by little, what if you transformed yourself into something completely different?Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

In this thought-provoking discussion, Seneca, a renowned Roman Stoic philosopher known for his insights on ethics, delves into the essence of practicing what you preach. He emphasizes the crucial alignment between our inner values and outward actions, sparking reflections on personal inconsistencies. Additionally, Seneca paints poverty in a new light, showcasing how it can nurture genuine friendships and foster authenticity. This exploration encourages a simpler, more meaningful life, while also highlighting the importance of mental health in personal growth.

Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca. In this letter Seneca talks about how to develop mental calm and reject the fear of death.📕 Ryan Holiday's new book "Discipline Is Destiny" is out now! We’ve extended the pre-order bonuses for the next week—among them is a signed and numbered page from the original manuscript of the book. You can learn more about those and how to receive them over at Dailystoic.com/preorder. ✉️  Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Peter Attia, a physician focused on longevity, and the ancient Roman philosopher Seneca as they unravel the art of ‘baseline resetting.’ Attia shares personal experiences and insights into elevating daily energy, highlighting practical strategies for feeling great consistently. Meanwhile, Seneca’s timeless wisdom adds depth to the discussion on motivation and personal growth. Together, they inspire listeners to take actionable steps towards optimal health and resilience in their daily lives.

In today's Daily Stoic Sunday episode, Ryan talks about Seneca, author, playwright, and advisor to the emperor Nero, how he faced the multiple stressors that he encountered in his life, and how you can do the same.This episode is brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199. ***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.