You Are Heroic with Brian Johnson Baseline Resetting: How’s Your Resolution? (Heroic +1 #1,857)
Aug 21, 2024
Join Peter Attia, a physician focused on longevity, and the ancient Roman philosopher Seneca as they unravel the art of ‘baseline resetting.’ Attia shares personal experiences and insights into elevating daily energy, highlighting practical strategies for feeling great consistently. Meanwhile, Seneca’s timeless wisdom adds depth to the discussion on motivation and personal growth. Together, they inspire listeners to take actionable steps towards optimal health and resilience in their daily lives.
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