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Dementia - Dr. Heather Sandison - Lifestyle Interventions
Sep 12, 2023
Dr. Heather Sandison, dedicated to addressing imbalances in the brain and body, shares research on lifestyle interventions to slow cognitive decline. They discuss the Bredison protocol for Alzheimer's and optimizing brain health at a senior living facility.
51:17
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Quick takeaways
- Early detection and proactive steps can help mitigate the chances of developing dementia.
- A multi-modal lifestyle intervention can potentially reverse cognitive decline and support brain health.
Deep dives
The importance of early detection in preventing dementia
Dementia-related brain changes can start decades before symptoms appear, making early detection crucial for prevention. By identifying risk factors, such as genetic predisposition or family history, individuals can take proactive steps to address them and mitigate the chances of developing dementia later in life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode