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15min chapter
Dementia - Dr. Heather Sandison - Lifestyle Interventions
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The Bredison Protocol: Lifestyle Interventions for Alzheimer's
This chapter explores the Bredison protocol for Alzheimer's disease, which emphasizes lifestyle interventions over pharmaceutical solutions. The speakers discuss the various components of the protocol, including dietary changes, exercise, sleep optimization, stress management, and medical interventions. They also delve into the challenges faced by Dr. Bredison in getting his research approved and highlight their own study on a multi-modal lifestyle intervention for dementia.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode