The Model Health Show

How to Stop Feeling Overwhelmed & Achieve More By Learning LESS - With Pat Flynn

53 snips
Jun 4, 2025
Join Pat Flynn, a serial entrepreneur and digital marketing authority, as he shares insights from his latest book, Lean Learning. He tackles the problem of information overload, offering strategies to help you focus on what truly matters. Discover how selective learning can combat FOMO and enhance efficiency, along with tactics like micro mastery for actionable results. Pat emphasizes the power of filtering inspirations and invites listeners to embrace simplicity in their learning journeys for greater achievements.
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INSIGHT

Dangers of Information Overload

  • Treat information like a scarce calorie source is outdated and harmful today.
  • Overloading on info overwhelms us and stalls action, so learn in focused, just-in-time pieces.
ADVICE

Limit Your Mentors

  • Choose one or two mentors who share your values and life goals.
  • Tune out all other sources to avoid confusion and overwhelm.
ADVICE

Manage FOMO with Virtual Shoebox

  • Manage FOMO by putting interesting but non-urgent info in a virtual shoebox.
  • Let go of most of it; you likely won't return, freeing you to act.
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