THE ED MYLETT SHOW Protect Your Purpose - W/ Jay Shetty
Sep 8, 2020
In this engaging conversation, Jay Shetty, a bestselling author and former monk with millions of followers, reveals that happiness is already within us. He shares how his monastic teachings can lead to inner peace, regardless of life's chaos. Jay emphasizes the importance of identifying your true purpose instead of succumbing to societal pressures. He also offers a simple yet effective morning routine that anyone can adopt to prepare for daily challenges. Tune in for transformative insights that promise to unleash your hidden greatness!
AI Snips
Chapters
Books
Transcript
Episode notes
Jay Shetty's Monk Journey
- Jay Shetty's life transformed after hearing a monk speak, leading him to spend summers living as a monk.
- After graduating college, he chose the monk path over banking, finding it more fulfilling.
Method Acting Analogy
- People are like method actors, playing different roles and forgetting their true selves.
- This leads to conforming to others' expectations instead of embracing one's own identity.
Identifying True Desires
- Write down everything you are currently chasing in life.
- Reflect on the origins of those desires and determine if they truly align with your values.
