Regenerative Health with Max Gulhane, MD

64. Ultimate Guide to Water & Optimal Hydration with Carrie Bennett

Apr 10, 2024
Guest
Carrie Bennett
Carrie Bennett, a water expert, dives deep into the fascinating world of hydration. She explains the different types of water, including exclusion zone and deuterium-depleted water, and their unique health benefits. Carrie emphasizes the crucial role sunlight plays in altering water properties and enhancing cellular health. The discussion also covers how melanin interacts with water for energy production and hydration effectiveness. Additionally, the therapeutic advantages of hydrogen-rich water are explored, making it a must-listen for optimal wellness enthusiasts!
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Episode notes
1
Intro
00:00 • 4min
2
The Vital Role of Water in Health
04:12 • 4min
3
Understanding Water's Role in Health
08:15 • 23min
4
The Interplay of Melanin and Water for Health
30:51 • 24min
5
Exploring Deuterium Depletion and Its Health Implications
54:21 • 2min
6
The Impact of Glyphosate and Water Structuring
56:26 • 11min
7
Exploring the Therapeutic Benefits of Molecular Hydrogen
01:07:15 • 2min
8
Exploring Hydrogen-Rich and Deuterium-Depleted Water
01:09:42 • 3min