24min chapter

Regenerative Health with Max Gulhane, MD cover image

64. Ultimate Guide to Water & Optimal Hydration with Carrie Bennett

Regenerative Health with Max Gulhane, MD

CHAPTER

The Interplay of Melanin and Water for Health

This chapter explores the intricate relationship between melanin, water, and light, focusing on how melanin can split water molecules and produce beneficial byproducts. The discussion extends to the health implications of melanin in chronic illness and its energy harnessing from sunlight, alongside hydration's role in athletic performance. It also emphasizes the importance of water quality and remineralization for optimal hydration, particularly addressing contaminants like fluoride.

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