23min chapter

Regenerative Health with Max Gulhane, MD cover image

64. Ultimate Guide to Water & Optimal Hydration with Carrie Bennett

Regenerative Health with Max Gulhane, MD

CHAPTER

Understanding Water's Role in Health

This chapter explores the different types of water within the body, including bulk water, exclusion zone water, and structured water, and their unique properties and health benefits. It examines the crucial role of the mitochondrial production of metabolic water and the implications of deuterium on cellular function. Furthermore, the chapter discusses the importance of maintaining cellular charge and electron flow, emphasizing practices that enhance health through hydration and biochemistry.

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