

#414: Dr. Benjamin Hardy – Psychologist Reveals How To Reinvent Yourself
19 snips Oct 11, 2023
Organizational psychologist Dr. Benjamin Hardy discusses a range of engaging topics on this podcast, including turning mentors into friends, setting keystone goals, the power of journaling, investing in coaches, deep vs. shallow work, reframing traumatic events, becoming a more perfect instrument, the power of affirmations, and writing to your future self and setting impossible goals.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Turning Mentors into Collaborative Partners
02:49 • 2min
Discovering Dan Sullivan's Work and Publishing Journey
04:53 • 3min
Investing in Oneself for Incredible Dividends
07:35 • 21min
10x-ing Difficult to Measure Aspects of Life
28:08 • 9min
Reframing Traumatic Events
37:32 • 29min
Becoming a More Perfect Instrument
01:06:06 • 11min
The Power of Affirmations
01:16:57 • 12min
Writing to Your Future Self and Setting Impossible Goals
01:28:47 • 5min