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12min chapter
#414: Dr. Benjamin Hardy – Psychologist Reveals How To Reinvent Yourself
The Danny Miranda Podcast
The Power of Affirmations
This chapter explores the power of affirmations and the importance of affirming what you want rather than what you don't want. It discusses the impact of selective attention and the value of envisioning a future self. The chapter also emphasizes the need to filter life experiences and thoughts to shape one's identity and behavior.
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