The speakers explore the idea of using creativity as an instrument for self-improvement and the importance of considering the content and direction of one's work. They discuss the process of self-discovery and the value of receiving feedback from others. They also emphasize the importance of being honest and transparent in journaling and the need to control one's own narrative.
Dr. Benjamin Hardy is a organizational psychologist, bestselling author, and parent of six.
Topics discussed:
0:00 Intro
0:30 Tucker Max
2:55 Mentors Into Friends
8:14 Set A Keystone Goal
13:33 Live As Future Self
19:41 Journaling
22:52 Investing In Coaches
26:41 Deep Vs. Shallow
28:51 10X Qualitative
31:38 Finding Peace After Not 10Xing
33:49 Study The Practice
37:30 Ben’s Crazy Car Crash
42:01 Become More Psychologically Flexible
45:04 How Do We Become More Open To Feedback?
50:21 Parenting (Ben’s Biggest Place For Growth)
56:00 Adopted Children Vs. Biological Children
1:01:31 The Role Of God
1:07:01 How Do You Tune Your Instrument?
1:10:04 How Do We Get To Know Ourselves More?
1:16:51 What Are The Things Dr. Hardy Says To Himself?