The School of Greatness

The COMMUNICATION Expert: Do THIS To Connect DEEPLY with ANYONE! (Become MAGNETIC) | Charles Duhigg

Feb 26, 2024

In this engaging conversation, Charles Duhigg, a Pulitzer Prize-winning author known for his bestsellers on productivity and habits, shares insights from his latest work on communication. He discusses how becoming a ‘supercommunicator’ can combat loneliness and improve health. Duhigg delves into effective techniques like ‘looping for understanding’ and emphasizes the importance of active listening and vulnerability in building relationships. He also touches on redefining success through meaningful connections and the vital role of dialogue in resolving conflicts.

01:24:20

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Episode guests

Charles Duhigg

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Quick takeaways

Effective communication reduces loneliness and improves health.

Establishing rapport through shared experiences enhances connections.

Vulnerability and active listening are essential for effective communication.

Authenticity and genuine engagement build trust and lasting relationships.

Deep dives

Creating Connection Through Emotional Conversations

Acknowledging and engaging in emotional conversations with others can greatly enhance communication and strengthen relationships. By listening for emotional cues and responding with empathy, individuals can build deeper connections and foster understanding. Taking the time to delve into someone's emotions rather than immediately shifting to practical or problem-solving approaches can lead to more meaningful interactions and open up avenues for abundance in relationships and opportunities.

Effective Communication

03:04

The Importance of Teaching Social Skills

01:21

Treat Conversations as Experiments

00:42

Engagement Starts with Empathy

01:24

Intro

4min

The Power of Connection

18min

Harnessing Personal Healthcare and Deep Communication

5min

Mastering Meaningful Conversations

17min

Unlocking Abundance Through Meaningful Conversations

6min

The Art of Connection

17min

Redefining Success Through Connection

6min

Building Bridges Through Dialogue

7min

Unlocking the Secrets to Meaningful Communication

3min

10.

Transforming Loneliness Through Connection

8min

11.

A Heartfelt Conclusion and Call to Action

2min

Today, we are joined by none other than Charles Duhigg, a Pulitzer Prize-winning reporter and the brilliant mind behind NYT bestsellers like "Smarter Faster Better" and "The Power of Habit." Charles has been a prominent voice in the fields of productivity and habit formation, sharing groundbreaking insights that have transformed countless lives. Charles is here to unveil his latest book, "Supercommunicators: How to Unlock the Secret Language of Connection." In this episode, we'll delve into the captivating world of communication, exploring the secrets to unlocking the power of connection that lies within all of us.

Buy his new book, Supercommunicators: How to Unlock the Secret Language of Connection Hardcover

In this episode you will learn

How becoming a supercommunicator can reduce loneliness and improve overall health, as highlighted by the Surgeon General's study comparing the loneliness epidemic to life expectancy, depression, and anxiety.
The reasons why people often struggle with building relationships, and how mastering supercommunication can alleviate these challenges.
The concept of a supercommunicator and how embodying this trait enhances various aspects of our lives.
The technique of 'looping for understanding' and its role in transforming individuals into supercommunicators.
Whether supercommunicators are born with innate abilities or if they are developed through practice and experience.

For more information go to www.lewishowes.com/1580

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More SOG episodes on COMMUNICATION we think you’ll love:

Gary John Bishop – https://link.chtbl.com/1535-pod

Kevin Bacon – https://link.chtbl.com/1505-pod

John Maxwell – https://link.chtbl.com/1501-pod

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