Get Sleepy: Sleep meditation and stories

Gathering at Robin Hood’s Tavern

May 29, 2024
Join Robin Hood and his Merry Men as they have a cozy evening at their favorite tavern, filled with humor, folklore, music, and camaraderie. Explore Sherwood Forest, embark on a quest to find Little John, and witness unexpected connections and playful pranks. Relax with tranquil affirmations and soothing bedtime stories to guide you gently into a peaceful sleep.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 4min
2
Relaxation through Story and Breath Focus
03:55 • 1min
3
A Tranquil Walk Through Sherwood Forest
05:10 • 10min
4
The Search for Little John
15:27 • 15min
5
Encounter in Sherwood Forest
30:09 • 9min
6
A Night at Robin Hood's Tavern
39:17 • 25min
7
Solitude and Tranquility through Repetitive Affirmations
01:04:38 • 6min