Get Sleepy: Sleep meditation and stories cover image

Gathering at Robin Hood’s Tavern

Get Sleepy: Sleep meditation and stories

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Solitude and Tranquility through Repetitive Affirmations

The chapter immerses the listener in a peaceful room alone, using repetitive affirmations to instill calmness and serenity. Through soothing reassurances and a focus on solitude, the listener is guided into a state of relaxation and quiet reflection.

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