The $100 MBA Show
[Bonus Episode] From the Nicole & Kate Can Relate Podcast: Overwhelm: Can I make it go away?
Aug 30, 2021
Nicole Baldinu, a podcast host navigating entrepreneurial challenges, and Kate Erickson from EOFire, share their insights on overcoming feelings of overwhelm. They discuss practical strategies for effective time management and personal anecdotes from their experiences traveling while managing a remote business. The duo emphasizes the importance of vulnerability, balance, and self-awareness in decision-making. They also reflect on their move to Puerto Rico and how to navigate FOMO while prioritizing well-being and making empowered choices.
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Quick takeaways
- Recognizing the root causes of overwhelm is essential for managing tasks and setting realistic expectations in busy entrepreneurial lives.
- Establishing boundaries and prioritizing personal goals allows individuals to reclaim their time and reduce feelings of obligation and stress.
Deep dives
Overcoming Feelings of Overwhelm
Feelings of overwhelm are common among busy entrepreneurs, regardless of their efficiency or planning skills. The discussion highlights how many responsibilities combined with a lack of time can lead to a sense of breathlessness and urgency to get everything done immediately. By recognizing the root causes of overwhelm, individuals can better manage their tasks and expectations. Acknowledging that not everything holds equal importance is crucial for effectively navigating these feelings.
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