[Bonus Episode] From the Nicole & Kate Can Relate Podcast: Overwhelm: Can I make it go away?
The $100 MBA Show
Navigating Overwhelm: Strategies for Clarity
This chapter explores the universal experience of overwhelm, examining its causes and emotional impact. The speakers share personal anecdotes and insights on effective time management, prioritization, and breaking down tasks to mitigate feelings of stress. They emphasize the importance of setting clear goals and using tools like calendars to simplify decision-making and achieve a balanced life.
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