
[Bonus Episode] From the Nicole & Kate Can Relate Podcast: Overwhelm: Can I make it go away?
The $100 MBA Show
Navigating Decision-Making and Overwhelm with HALT and Essentialism
This chapter delves into the significance of self-awareness in decision-making, particularly under stressful conditions. The speakers introduce the HALT framework and discuss insights from 'Essentialism' by Greg McKeown, offering strategies to manage overwhelm and focus on what truly matters.
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