

How Tiny Parasites & Microbes Can Affect Health & Personality | Clutterbug Podcast # 220
Apr 22, 2024
Kathleen McAulifee discusses how gut microbes impact health and personality. Topics include gut bacteria's influence on digestion, brain function, mood, and cognition, personalized dietary needs, the effectiveness of probiotics, the hygiene theory, and the link between gardening, healthy eating, and well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Influence of Gut Microbes on Health and Personality
01:54 • 24min
Exploring Personalized Dietary Needs and Health Triggers
26:11 • 2min
Exploring the Effectiveness of Probiotics and Dietary Impact on Gut Health
27:42 • 3min
The Hygiene Theory and the Microbiome
31:12 • 7min
Exploring the Link Between Gardening, Healthy Eating, and Well-being
37:49 • 2min