How Tiny Parasites & Microbes Can Affect Health & Personality | Clutterbug Podcast # 220
ClutterBug - Organize, Clean and Transform your Home & Life
Exploring the Effectiveness of Probiotics and Dietary Impact on Gut Health
This chapter delves into the skepticism surrounding probiotics, highlighting the lack of regulation, inconsistent research findings, and variability in formulations. The speakers propose that altering gut microbes through diet might be a superior alternative to relying on probiotic supplements.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
