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How Tiny Parasites & Microbes Can Affect Health & Personality | Clutterbug Podcast # 220

ClutterBug - Organize, Clean and Transform your Home & Life

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Exploring the Effectiveness of Probiotics and Dietary Impact on Gut Health

This chapter delves into the skepticism surrounding probiotics, highlighting the lack of regulation, inconsistent research findings, and variability in formulations. The speakers propose that altering gut microbes through diet might be a superior alternative to relying on probiotic supplements.

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