How Tiny Parasites & Microbes Can Affect Health & Personality | Clutterbug Podcast # 220
ClutterBug - Organize, Clean and Transform your Home & Life
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The Influence of Gut Microbes on Health and Personality
This chapter explores how gut bacteria impact digestion, brain communication, mood, cognition, and overall health. It discusses the connection between gut health and brain function, with a focus on inflammation, depression, and autism. The chapter also highlights the significance of feeding gut bacteria properly for optimal health and the impact of diet on individual microbiome composition.
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