Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood- Discussion Between Ashley Armstrong and Dr. Mercola

In this discussion, Ashley Armstrong, a traditional cheese-making advocate, highlights the nutritional decline of modern, industrial cheese. Alongside health expert Dr. Mercola, they delve into the adverse effects of synthetic ingredients on our health, advocating for high-quality, raw cheese made from grass-fed cows. They explore the gut health benefits connected to traditional cheese and discuss the importance of balancing calcium and phosphorus in diets. Their conversation promotes support for small-scale farmers and the revival of artisanal cheese practices.