Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood- Discussion Between Ashley Armstrong and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
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The Cheese Debate: Health and Tradition
This chapter explores the significance of traditional cheese-making practices and their nutritional benefits compared to mainstream dairy production. The speakers discuss the impacts of dietary trends on calcium intake and the role of cheese as a staple in human nutrition, while addressing modern health concerns linked to processed foods.
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