Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood- Discussion Between Ashley Armstrong and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
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Exploring Nutritional Balance and Innovative Food Tracking Technology
This chapter discusses the creation of the Food Buddy app, which aids users in tracking their food intake while complementing a health book. The hosts also examine the effects of phosphorus from industrial fertilizers and emphasize the importance of balancing calcium for improved health outcomes.
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